上班吃零食一年增13斤
Being deskbound and bored at work is fuelling obesity as employees reach for unhealthy snacks to pass the day, according to a recent survey, the Daily Mail reported。
Researchers found 42 per cent of office workers have gained up to a stone in a year as they grazed on snacks such as cake and biscuits during their working hours. Boredom was cited as the biggest factor in workers reaching for a treat while others needed a sugar rush to get them through the working day。
Men were found to be the worst culprits as 50 percent of those questioned admitted they had a snacking addiction. Half of the women surveyed said they put on weight in the last year in contrast to 40 per cent of their male counterparts。
據(jù)英國《每日郵報(bào)》報(bào)道，最新調(diào)查顯示，辦公室一族如果無聊，就會用不健康的零食來打發(fā)一天，這讓他們迅速發(fā)胖。
科學(xué)家發(fā)現(xiàn)，42%的上班族工作一年增重1英石(約6.4公斤)，因?yàn)樗麄冊谏习鄷r經(jīng)常會吃些蛋糕、餅干之類的小零食。無聊是這些人最常用的借口，而有些人只是為了在工作日中來點(diǎn)刺激。
研究發(fā)現(xiàn)，男性是上班吃零食最厲害，調(diào)查中50%的男性承認(rèn)自己對零食上癮。被調(diào)查的女性中有一半的人表示，她們?nèi)ツ曜兣至?；而她們的男同事中則有40%的人發(fā)胖。
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